Sabado, Abril 4, 2015

Play It Like A Professional: Football Tips And Tricks


Why are you interested in improving your football abilities? Are you looking to be a better player for friendly family pick-up games? Are you striving to be on your school’s team. No matter what your motivations are, you should learn more.


Always wear your safety equipment when playing football. There is too much risk of injury without it. Do not step onto the field if your equipment is not up to standards. Football injuries can range from a minor bruise to something life-altering such as paralysis. These things may prevent you from ever playing again.


Remember, you are one member of a team as a football player. Your team supports you, and you must return the favor. Never hog the ball. You should be supporting your team and trying to beat the opposing team.



TIP! Practice your football kicking skills. Kicking is as important as throwing or tackling.


When you play football always remember that safety comes first. Regardless of if you are in a game situation or are just practicing, safety should always be a concern. Use the proper protection whether it is a helmet, a seatbelt or a spotter at the gym.


You may improve your agility with practice drills. Football players need to be among the most agile athletes. They need to make difficult catches and avoid opponent’s tackles. You can improve your agility with tire running drills and jumping rope.


Work with your coach to develop new plays and techniques. Even though you might have had a lot of success with these trick plays, each time you use it gives your opponent added information in order to counter it.


Ladder drills can help you increase your agility and improve coordination. Increasing these skills are important to your football training. Draw a ladder with chalk, starting at the bottom, step in and out until you get to the top. This technique has to be done correctly so it is advised you watch some videos to learn the proper technique and see how other football players are training with this method.



TIP! You can help score points by kicking the ball through the goal. A field goal is your best option if your team has a time crunch in the last seconds of a game.


You must be able to read the opposing team’s formation if you’re playing defense. One key to anticipating plays is to watch the receiver, see where he lines up on the field. To help you learn the different formations, watch college and professional games and develop a playbook with the various plays.


Stiff Arm


A wonderful tip when you’re a receiver or running back is to learn to stiff arm. A stiff arm strategy can buy you time and yards in a crunch, and can completely protect you from a defending player. This technique involves pressing forward with your arm extended straight out.


Correct technique is necessary for catching footballs when it rains. Avoid slips by trying to point both feet toward the football. You will also feel more in control when the ball lands in your hands. Additionally, your hips and chest should stay in a similar position to your legs. Grab the ball with both hands, and keep going!



TIP! One obvious piece of football gear are the shoulder pads. Your shoulder pads should fit properly.


Unlike the masses who want nothing more than to shed excess weight, football players must bulk up. Eating a lot of food helps, but it is more important to eat wisely. It is entirely possible to get the extra calories you need in healthy ways that do not include eating the wrong kinds of fat. Eat plenty of vegetables and pasta dishes and add olive oil to your favorite recipes.


Never forget teamwork. Though the team can be hard to keep in mind when your goal is to be a star player, it is imperative to do so. A win is dependent on the whole team, not just you. To be a good professional player you must rely on your teammates to help elevate your game to a common goal, which is winning.


Shoulder pads are important. Before stepping foot on the field, make sure that they fit properly. The condition of your pads should be good and they should not shift when worn. If they aren’t adequate for play, you can end up getting hurt.


As a receiver, it is important to work on your speed. Make sure that you have a well mapped out running area in which to practice increasing your speed. This can be done by placing two cones about 10 yards apart. Sprint from one cone to another as fast as possible and then write down your time. Now, start trying to beat that time. This will help you increase your speed.



TIP! Remember that the only thing about you which can’t be changed is how tall you are. You could be faster, stronger, even wider, and obviously you can boost your skills through practice.


Your quickness and speed is essential if you play receiver. To increase speed, create a running area that’s specifically defined. Just put two traffic cones ten yards away from each other. Sprint as quickly as possible from a cone to the next and look at your time. At each training session, try to set a new faster time. Doing this will help you improve takeoff speed.


Now you know a bit more about the game of football. These great tips were compiled for you to learn from and improve your game. When you start using these tips, your team mates can be impressed at your knowledge on the field.


The post Play It Like A Professional: Football Tips And Tricks appeared first on Tony Jimenez Charlton FC | European Football.




by TonyJimenez via Tony Jimenez Charlton FC | European Football

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