Linggo, Abril 19, 2015

Football Advice To Increase Your Playing Prowess


How can you improve your skills as a football player? How can you improve your abilities and become a better player? What can you do to help your team beat the opposition? Knowledge is the key, so keep reading for some valuable information.


Listen to what your teammates have to say. Even if you disagree, when the day ends, they’re still your team and you all want to win. Even the smallest idea from a player can be the thing that tips the scales in the team’s favor.


Always wear protective equipment when playing football. There is always a risk of becoming seriously injured. If you don’t have the equipment, then sit this game out. Football injuries can range from a minor bruise to something life-altering such as paralysis. These are things that could make it so that you never play again.



TIP! Remember that safety should always come first when you are playing football. Whether you are practicing, working out at the gym, playing a game or even driving to the field, keep yourself safe at all times.


Perform drills that will improve your agility. Football players are known for their agility. They have to avoid getting tackled, while still making those amazing catches. Do what you can to work on your agility, from tire running to jumping rope.


Good football players are nimble. Some excellent exercises that will boost your agility are cone jumping, jumping rope and running through tires. Fast thinking and fast reflexes are crucial when playing football. These three exercises use speed, coordination and quick thinking. Daily training with these activities will give you a big boost in agility.


Stiff Arm


Focus on improving your abilities leading with either side of your body. Everyone has a stronger foot that they favor to lead off with. If you are able to master using your non-dominant foot though, you can really get some good speed and get around opponents better.



TIP! It’s just about impossible to learn every strategy in football. Even if you’re not the team prodigy, you can still win games by outsmarting opponents.


Perfect the technique of stiff arm use if you play the positions of receiver or running back. A good stiff arm fends off defenders and helps you to gain extra yards. Stick out your arm in a straight line.


Watch how professionals play to become better. Watch their moves and try to do them yourself. The players that are good watch what the pros do and try to do the same.


While football is often seen as a game of brute physical strength, stamina is also extremely important. To better stamina, choose a cardio routine to do for about an hour a day. These kind of exercises include biking and running. Don’t make it too hard, you’ll want to be able to do it for extended periods of time.


If you are playing in the receiver or runningback positions, learn the effectiveness of the stiff arm. The stiff arm works great to buy some yards and time, along with completely helping fed off the defending team. The stiff arm is fairly simple to employ; you just stick out a straightened arm.


Field Goal


Your team will score extra points if you’re able to kick field goals. When your team is in a fourth-down situation, try to kick a field goal. In order for the field goal attempt to be successful, your team needs to be near enough and the kicker must be strong and accurate. A successful field goal will net you three points.


How much time is remaining on the clock? When the game’s almost over, if you are down and have the ball, don’t allow your time to run out.


Using proper technique is important when catching a football in the rain. Angle your feet in the direction of the ball to prevent slipping. This will give you control of the football as you catch it. Also, your chest and hips should be in the same position as the legs. Hold the football with your hands placed evenly on each side, pointed frontward.



TIP! Warm up properly before you exercise, run a practice, or play a game. Injuries can keep you out for a long time.


Make a highlight video of your best football moments and send them to colleges you are interested in attending. You should apply to several schools where you desire to play football. Choose a school that has an excellent academic program as well as a great football team.


Double check that you’ve got good conditions out there for a game. The playing fields needs to be even and safe. When finding a field, avoid ones that have holes and dips in it. Make sure you dress properly and drink enough water if it’s very hot out. Prepare ahead of the game and you can spend your time focusing on what’s important while you are playing.


Dan Marino worked hard for his success. They work very hard, from learning top strategies to building up agility and stamina. If you want to equal him in skill, you must continue to put in good research time.


Use practice for exercises that make your hips more flexible; place each cone about five yards from each other in a vertical pattern. Begin at the end of the line, and zigzag between each, running as quickly as possible. Keep your eyes peeled ahead, and simply lean your body in the direction you choose.


The post Football Advice To Increase Your Playing Prowess appeared first on Tony Jimenez Charlton FC | European Football.




by TonyJimenez via Tony Jimenez Charlton FC | European Football

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