Football has been called the game of giants. It is not only physical, but mental as well. In order to know what the other team will do, you need to be able to handle whatever comes your way. The ideas here are going to give you a strategy that helps improve your game and start a winning streak.
Communication is important to winning football games. Even if you disagree with them, they are part of your team, and everyone has the same goal of winning. You never know what they might have to add!
You become part of one team when playing football. Your teammates are there to offer you support. You should support them as well. Avoid hogging the ball because you think you’re a star. You should be supporting your team and trying to beat the opposing team.
Quick Thinking
Agility is a great skill to have in football. To boost agility, run through tires, jump over cones and jump rope. In football, quick thinking and quick reflexes are needed. Each of these involves quick thinking, speed and coordination. Daily training with these activities will give you a big boost in agility.
Learn to use both your feet. Many people favor one foot over the other, but you should learn to use both. If you learn to adapt to using your other foot, you can really pick up the pace and out maneuver opponents better.
Don’t overuse any tricks in your playbook. You probably think it’s best to continually use something you know works, but doing so just lets your opponent know, too.
You have to be able to intuitively tell what’s next by the opposition’s formation. When you take a look at the offensive lineup, you can learn a lot about what their intentions are as far as the upcoming play. Learn different formations by watching pro and college games.
Dance is an excellent component to add to your football training regime. Most types of dance aren’t rough like football, but they can improve your footwork. Good footwork will raise your abilities on the football field.
When you go out to play football, you better be in top physical shape in order to compete on the field. Start workouts by stretching and follow up with cardio and aerobic exercise. Finish with weights and do some cool down moves.
If you are a receiver or running back, try bettering your stiff arm. A good stiff arm fends off defenders and helps you to gain extra yards. You only need to stick your arm straight out.
Use ladder drills to improve agility and coordination. This is important when it comes to training for football. Draw the ladder using chalk, and then you step in and back out of the squares until reaching the top. You must develop this technique properly, so check out some videos online, and see how the pros train by this method.
If you want more field time, then take a close look at the work ethic you have developed. Although natural talent does play a role, work ethics play an even bigger part of being a successful player. A coach will always choose a player willing to put in hard work over a natural athlete who is lazy.
Anyone that wants to improve on something starts with research. They can also learn from the competition and through practice. All that you’ve read here will help you, especially if you use all the tips together.
If you want to be able to play harder and longer, try using shuttle runs. Start at one of the goal lines; run up to the 10 and touch it. Go back to the line, then tap it. For best results, this exercise should be performed daily.
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by TonyJimenez via Tony Jimenez Charlton FC | European Football
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