Biyernes, Agosto 7, 2015

Good Solid Advice About Football That Anyone Can Use

Are you wanting to become a better football player? If so, you will get help in this piece. Picking up new tips and strategies can be a real asset as you enhance your game. Continue reading to learn great advice that can help you succeed on the field.

It’s important to practice safety while playing football. Dangerous injuries are possible if you are not careful. Wear the right protection, be it your seatbelt or a helmet or having a spotter there to help.

You become part of one team when playing football. It’s all about supporting each other. Don’t ever be a ball hog! Your teammates are very important to your success, especially when you’re trying to win the game.

TIP! Don’t play football if you aren’t wearing your safety equipment. The chance of a severe injury is extremely high.

If you want to continue playing football, you must work on keeping your body healthy. That means carefully warming up when you practice, go to the gym or play. It’s also important to eat right and to keep your immune system running well. In addition to that you must practice, practice and practice some more.

Learn to play football with both of your feet, in order to improve your speed and over all play. Many people favor one foot over the other, but you should learn to use both. If you are able to master using your non-dominant foot though, you can really get some good speed and get around opponents better.

The game of football has such an abundance of strategies and techniques that learning them all is probably impossible. Being a smart player can make up for your lack of strength and speed. If you aren’t physically bigger, be mentally stronger.

Practice kicking in football. Kicking is not the primary skill for football, but it remains essential. Many players neglect practicing the kicking aspect of the game. If they don’t practice, they can have problems kicking the ball.

Stiff Arm

Do you know how to use a stiff arm as a receiver? The stiff arm can block your opponent and it allow you to get extra time and yards. All you do is stick your arm out straight.

Use ladder drills for better coordination. These types of drills are important to all football fitness training. Draw the ladder using chalk, and then you step in and back out of the squares until reaching the top. This techniques requires practice, so watch several videos to learn how it’s done.

A crucial part to playing football well enough is weight training. Training year round is best. Lift both heavy weights and light weights to build speed and strength. To be a winner, you must have both skills.

TIP! Agility makes for great football players. Some great agility-boosting exercises are jumping rope, running through tires, and jumping over some cones.

Your own personal work ethic is a factor in the amount of time you get on the field. Even though natural talent plays an important role, work ethic is even more important. Any coach would pick someone who proves to be a success by working hard over someone who is a natural but is also lazy.

A kicker should have the ability to kick a field goal from 50 yards. Weight lifting helps build strength which is essential for powerful, long-distance kicks. Flexibility will also help with long kicks. Make it a point to stretch several times throughout your day to help develop and maintain flexibility.

Correct technique is necessary for catching footballs when it rains. Angle your feet in the direction of the ball to prevent slipping. This will give you control of the football as you catch it. Also, your chest and hips should be in the same position as the legs. Put both hands on the football’s sides, directed towards the front.

When you’re playing defense, you’ll need to know how to read the opposing team’s formation. The location of the receiver can give you clues to the play. If the receiver lines up very wide, there is a good chance the play is a pass. Of course, this could be a decoy, but it leaves the offense with fewer blockers inside.

TIP! Dance could be used as one part of your workout to improve your football skills. Even though dance isn’t as rough-and-tumble as football, dancing can help you work on your footwork and being light on your feet.

Mistakes in football can cost you the game. Yet, you are human and are going to make mistakes. But, putting these tips to use can increase your playing skills. Build up your confidence levels by practicing often.

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by TonyJimenez via Tony Jimenez Charlton FC | European Football

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