Biyernes, Mayo 15, 2015

Baffled By Football? Get In The Game With These Top Tips

Football players need to learn the rules, understand strategies and practice physical skills. Your coach should help you work as a team and choose the right strategies, but your job as a player is just as important. Reading articles just like this one is a great way to learn from the experts, so don’t stop here!

Keep in mind that football is all about teamwork. There are other players involved that need support and to win you need to work as one unit. Don’t act like a star and keep the ball to yourself. You should play as a member of the team.

Keep in mind that safety is paramount in football. Whether you’re practicing or playing a game, it’s important to remain safe. Always have good protection, from helmets in play to seatbelts in travel or spotters in the weight room.

TIP! Once you create a good workout routine, stick to it. Changing your routine frequently will lead to failure.

Enhance your kicking skills for football. Kicking is as important as throwing or tackling. Kicking is an important skill. This often means they have trouble kicking the ball straight through the goal posts when they are called to do so.

If you learn a new technique that works well on the football field, don’t overuse it. It is a good idea to use something that works. However, use it too often and the opposition will learn to spot it ahead of time.

Support your team. There are not many sports that require more teamwork than football. You and your fellow players are going to win and lose as a unit. You say “we” instead of “I”. With that in mind, being a supportive teammate is essential to building confidence in those around you. When your team confidence grows, you’ll be on your way to an increased number of wins!

Dance can help with your football skills. Dance may not be aggressive, but it will make your footwork better. Having some fancy footwork at your disposal is quite handy in crunch situations on the field.

TIP! Increase coordination and agility with ladder drills. These types of repetitive skills are important to anyone who is training to become a better football player.

Ladder drills allow you to boost your coordination. These are an important part of any football fitness training. Use chalk to draw a ladder form and begin at one end and step out and in of the squares until you make it to the other end. Check online how-tos to get the technique right.

Teamwork is very important. It can be easy to forget about the rest of your team if you have your sights set on the NFL. Football is a true team sport and teams must work together to win. Once you realize that you work better as a cohesive unit, your team will be better for it.

Warm up right before you practice, play or exercise. If you don’t, you could get an injury that leaves you on the sideline for months. A good way to keep physically fit for football is develop your muscles and keep them loose by stretching before going out to play.

To help boost stamina and endurance, run shuttle runs. Start at a goal line and then run ten yards. Tap the line. Then go back and press that line too. Try to do as many of these as you can each day, and record how many you accomplish to see yourself improve as time goes on.

TIP! Put 5 cones about 5 yards apart and line them up straight to improve hip flexibility. Start at one end of the cones, and zigzag between each cone, running as fast as you can.

If you want to improve hip flexibility, place five cones about five yards apart all in a line. Begin at one end and zigzag through the cones, running at top speed. Let your body lean in the direction where you are going, and always keep your head straight up while looking down field.

This article just told you what you need to know; there is nothing stopping you now. You know how to do it, so start now! Start using these tips when playing, working out, or practicing. Eventually, you will succeed.

The post Baffled By Football? Get In The Game With These Top Tips appeared first on Tony Jimenez Charlton FC | European Football.


by TonyJimenez via Tony Jimenez Charlton FC | European Football

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