Biyernes, Setyembre 12, 2014

How To Become A Better Football Player


American football is a beloved pastime by many. There really isn’t anyone who can debate that fact. It seems simple on the surface, but the sport is anything but. From a fan to a college player, the tips below will give you some great advice.


Practice your football kicking skills. Kicking is important even though it is not the most used skill in football. Good kickers are in high demand because they can make the difference between winning and losing. This causes issues.


Don’t every play without your safety equipment. Football is a contact sport that can result in serious injuries. Don’t play if you don’t have the proper gear. You could break a leg or even your spine. You won’t ever be able to play football again if you get a serious injury.



TIP! Keep in mind that safety is paramount in football. No matter if you are playing the game, practicing, in the gym for a workout or driving to get there, take precautions to stay safe.


Make every play count, like if it were down to the last minute and play of a major game. Some players only go perform at half their ability, and they miss things that should be readily apparent. If you give 150 percent on every play, you never have to second-guess yourself with what could have been and your team will be better off for it too.


Make sure to commit to your workout regimen. Avoid changing your routine weekly. Sticking with it will give you the most benefit. Avoid quitting and starting something new over and over again.


Quick Thinking


Your own personal work ethic is a factor in the amount of time you get on the field. Even though natural ability plays a big role in who plays, football requires its players to have a great work ethic in order to succeed on the field. All coaches want players who are going to do their best, work hard, and continue to learn as they play.



TIP! To help you prepare to play football, it helps to pay close attention to how the professionals do it. Their moves are well-trained and you can copy them yourself to improve.


Work on your agility. Do exercises that increase it, like jumping rope and running through tires. Football requires quick thinking and lightning fast reflexes. These three exercises use speed, coordination and quick thinking. These exercises will increase your agility and make you a valuable member of the team.


Be sure you make use of both feet when playing football. Many people favor one foot over the other, but you should learn to use both. If you work on using both feet to start your moves, you can quickly get by your opponent.


You should now know more than you did at the start of this article. Whether you use the knowledge to play or to cheer your team on, what you have learned will come in handy. These tips should help you enjoy football even more than before, whether you are a player or a spectator.


It is important for kickers to have goals, and a good one to start with is fifty yards. Build your leg strength with weight lifting exercises. You must also work on your flexibility in order to do long kicks with ease. Stretch after each work out session and make sure to get your leg muscles extra loose to improve your range of movement.


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